Patello Femoral Knee Pain (PFJ)

Patello femoral knee pain is one of the most common causes of knee pain in the adult and adolescent population. It results from the knee cap (patella) not tracking properly within the groove where it sits and and therefore causing pain when you bend your knee during certain actvities. Whilst it is a very easyContinue reading “Patello Femoral Knee Pain (PFJ)”