Pilates Individual & Group Classes

Looking for Pilates?

Physiotherapy Rehab Classes at Leap Back Physio

The Federal Government recently changed the health insurance rebate on “alternative” therapies such as Pilates. For patients seeking the benefits of Pilates in a group setting we now offer Rehab Physio Sessions. With Rehab Physio we use a combination of exercises on reformers and on the mat. You will be given an individual program which has been designed specifically to address your body’s needs. All the classes are run by our physios and all patients are given an initial assessment to ensure they are able to activate their core correctly in a variety of different positions.

During the classes we use a combination of reformers, mats, theraband, resistance rings, foam rollers, hand weights, a bosu and XRslides. ( see www.xrslide.com.au). This enables us to provide a program that is the best fit to your needs, flexible and fun so you don’t get bored.

Leap Back Physio has 10 physiotherapy rehab classes running per week with a mixture of males and females, adults and adolescents. Our Rehab Classes are for everyone. We often have combinations of patients from manual workers, sedentary professionals to experienced golfers, representative basketballers and national level swimmers. Whatever your ability we look forward to helping you get the results you desire, in a challenging but fun filled class environment.

Monday: 9:15am – 10:15am
Monday: 5:15pm – 6:15pm
Tuesday: 10:30am – 11:30am
Wednesday: 8:30am – 9:30am
Wednesday: 9:30am – 10:30am
Thursday: 9:30am – 10:30am
Thursday: 11:00am – 12:00pm
Friday: 9:00am – 10:00am
Friday: 10:00am – 11:00am

Classes are run for the duration of the school term and cost $40 per class for a group of 3. (Some changes are in place dependent on COVID-19 restrictions.) Give us a call if you would like to chat about whether physio based Pilates would help you.

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